Cassie is a highly qualified fitness and wellness expert with Certificates III & IV in Fitness and accreditation as an Australian Nutritionist. She specializes in aqua aerobics, functional fitness for pregnancy and postpartum, and menopausal training. Cassie is also certified in Les Mills MetaFit and MetaPWR, is a triathlon development coach, and brings expertise as a health and wellbeing coach and sports nutrition coach, offering holistic support to clients at every stage of their fitness journey.
Bio
Habits are formed from building and forming repetitive and sustainable action over extended periods of time. I am passionate about working with you to find sustainable approaches to your goals.