Bio
When it comes to training, one style does not fit all. We're all different and what works for me might not work for you. I'm here to help you find what works for you to get the results you desire.
The gym shouldn't be a place to be feared. The best of you can be found as soon as you step out of your comfort zone.
Favorite Quote
"It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable." - Socrates
Career Highlights
Competing in a physique comp, Crossfit comps and bouncing back from a serious injury with a top squat of 200kg and deadlift of 190kg at a bodyweight of 78kg. This wouldn't have been possible without hard work and dedication.